MOON CIRCLES

Move ~ Breathe ~ Meditatie

Hi! Mostly Welcome

Carola's Moon Circles  - How I do it: 


☽☾ The cycle of the full moon sets the dates for these sessions☽☾

☽☾The intention of the night comes from traditional Moon Stories and Moon Symbolism ☽☾

☽☾We move gentle with yoga flows ☽☾

☽☾we breathe and use the magic of it so we become silent ☽☾

☽☾ meditate with soundbath and fully relax ☽☾

☽☾ Ultimate Mimo - a gift for yourself in Portuguese Language ☽☾

☽☾ Re-think, Re-style, Re-charge ☽☾

☽☾ You get a Mini - Booklet ☽☾

Move

Chakra exercises, energy stretches and yoga flow:  gently, we warm up our physical bodies. The spinal fluids transport all energetic information: ready to release by breath

Breathe

Breathing controls 80% of your state of being and inner body systems. It is the portal to set intentions for the meditation. The breathing itself works as a reset of your mental stae to be ready for the meditation mindset. 

Meditate

Words and Sounds are the carrier of my Moon - Voyage - Meditations. We work with visuals and stories, the goal is to deeply relax, recharge and re-energize.  


Energie

Styling by Carola

Carola is EnergieStylist, Reiki Master, Master of Energy and Energy Therapist. She also graduated as Happy Coach and has a long list and history of creating Workshops. 

Her style is creative, safe, magic and musical.

You will feel comforted in her Energy.

MoonCircle

20 October 2024

20.00 - 22.00

YDL Studios, Vrouw Avenweg 702, 2493 WZ Den Haag / Leidschenveen

🅿️ = Free, Afslag A12 Nootdorp

🚉 = 15 🚶🏽‍♀️  🚃 = 15 min 🚶🏽‍♀️

MoonCircle Single Sessions

€35 /session

  • move
  • breathe
  • Meditate
  • soundbath
On Demand Training

$45/per month

  • group classes
  • 20 sessions valid for one month
  • Try any of our classes
  • Full Online Support
On Demand Training

$30/per month

  • group classes
  • 18 sessions valid for one month
  • Try any of our classes
  • Full Online Support
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